So as I said on the previous post,I started a healthy diet to lose a little weight, and went to the nutricionist this week for a check-up appointment to see the progress.
I went nervous as hell because I hadn't followed the recomendations 100%, the hot weather of the past two weeks made me lose my appetite most of the days so it was hard to keep up. I was sure to had gain some weight or not changing my weight at all.
When I went up the scale I was really suprised to see that I had lost 1,2kg, 3 cm on my waist line and hip!
In two weeks that was a real victory to me and a huge motivation to keep up until I reach my goal!
I hope I can stay on my diet these next few weeks,I'm going away on vacations and I won't be able to control the meals but I'll do my best!(:
Thursday, July 11, 2013
Monday, July 1, 2013
Life
It's currently summer vacations here,but I'm still waiting to know the exams results to know if I'll have to repeat any of them, and after that university to my photography degree!:)
I've also started on a healty diet,I've started to change some eating habits a couple of months ago but nothing crazy, but this past week I went to a nutritionist appointment and learned a few things so I'm thrilled about it, not because I'm fat and unhappy with my body, I'm the typical pear shaped girl with curvy hips that is loved just the way she is.
But I want to change my habits for my healt at all levels,it will help me to feel even better about myself both on the inside and out.
Another thing I'm hyped about is my new aquisition of photography material. I will make a post about that later though ;)
So I leave you with this work,a peacock from Jardim Público de Évora - I took this photo while on easter vacations with my boyfriend and his parents :) I love these birds, so majestic and elegant, with lovely colors and patterns!
Have a great week!
*See more works on my facebook
Subscribe to:
Posts (Atom)